Coming from a mental health background I became interested in the body and mind. I wanted to be able to make a contribution to the health of others, and my first aims were to gain qualifications in alternative therapies.
To continue with my personal development of health and well-being, I registered for a Yoga Teacher training course in 2011.
My love for yoga came from my own practice over many years, and this inspired me to become a yoga instructor so I could share the many gifts and benefits of yoga with others.
I have completed further training so I can offer yoga to almost any age group and completed my Kids and Teens Yoga in 2014. In 2016 I completed a Dru back care course and in (2018) I have started on the training pathway for mindfulness and now practice meditation daily. In 2021 I started to deliver 8 week Mindfulness Based Living Courses. I have directed my attention now to delivering 1/1 Mindfulness courses.
in 2022 I completed my Yin Yoga teacher training.